Author: Dena Ekelem posted: Oct. 19, 2021.

Part of emotional wellness involves having the capacity for RESILIENCE. Resilience is the ability to rise above or “bounce back” from mental, physical, social, and spiritual hardships. The American Psychological Association Read more

Author: Isiah Green posted: Oct. 15, 2021.

October is depression and mental health awareness month. These are topics often not discussed in our personal or work lives, and yet mental health disorders affect millions of families, women, Read more

Author: Miss-Kimille Richardson posted: Sep. 17, 2021.

Happy Self-Care Awareness Month! With a new season approaching, new beginnings are soon to follow. The season of change is amongst us, the year is approaching an end, and the Read more

Author: Savannah Baldonado posted: Sep. 01, 2021.

September is National suicide prevention month. Suicidal thoughts can affect anyone regardless of age, race, ethnicity, and gender. Although suicidal thoughts may be common, they should not be considered normal Read more

Author: Torria Payton posted: Aug. 06, 2021.

Women have been breastfeeding for many years; however, August is designated as Breastfeeding awareness month to encourage more women to breastfeed. Breastfeeding has many benefits for both mothers and babies. Read more

Author: Miss-Kimille Richardson posted: Jul. 16, 2021.

Each year on July 30th is World Day Against Trafficking Persons. This day was declared by the United Nations General Assembly to acknowledge the many women, men, and children that Read more

Author: Torria Payton posted: Jul. 09, 2021.

July is National Minority Mental Health Awareness Month. It is important for individuals of color to understand that their mental health matters. During minority mental health awareness month minorities are Read more

Author: Savannah Baldonado posted: Jul. 02, 2021.

Mental health does not discriminate based on race, ethnicity, or gender. Anyone and Everyone can experience mental health challenges at any time in life regardless of background. However, background identity Read more

Author: Marie-Christine Greene posted: Jun. 24, 2021.

For the last 6 months I started a new morning ritual that only takes minutes.  I am usually not a long -term commitment type of person as far as activities Read more

Author: Jennifer Kolbow posted: Jun. 17, 2021.

The United Nations began recognizing the International Day of Yoga in 2015 as a result of both the physical and mental health benefits of the practice. Because it is a Read more

Author: Miss-Kimille Richardson posted: Jun. 11, 2021.

Happy National Men’s Health Week! This week, during this month, recognizes that self-care and holistic wellness is vital in any man’s life year-round. June recognizes National Men’s Health Month and Read more

Author: Torria Payton posted: Jun. 04, 2021.

In 1992, The Men’s Health Network began celebrating men’s health month. It was designed to bring awareness to men’s health issues. Since we celebrate our fathers during this month it Read more

Author: Marie-Christine Greene posted: May 27, 2021.

Multi-tasking, rushing throughout the day, being busy all have been glamorized the past few years. Even with the forced locked down during this past year, people are not getting enough Read more

Author: Miss-Kimille Richardson posted: May 17, 2021.

May recognizes Mental health awareness! This month acknowledges National Maternal Depression. Traditionally, in May we recognize Mother’s Day by showering Mother’s, Guardians, and Mother figures with gifts of appreciation for Read more

Author: Torria Payton posted: May 07, 2021.

Each year the month of May is dedicated to Mental Health Awareness. Why do we dedicate a whole month to mental health awareness?  I am happy you asked. Mental health Read more

Author: Anonymous posted: Apr. 13, 2021.

Hosted by RESOLVE, National Infertility Awareness Week is April 18-24, 2021. With 1 in 8 couples experiencing infertility (difficulty getting pregnant or sustaining a pregnancy), RESOLVE aims to bring awareness Read more