9567 Arrow Route

Suite M

Rancho Cucamonga, CA 91730


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  • The Hidden Blessings of Quarantine
    March 2020, our lives changed drastically.  It seemed like overnight we were told to stay home, and only go out for necessities. Businesses shut down. People started to work from Read more
  • 4 Tips for avoiding the stigma of testing positive for COVID among multi-family living
    4 Tips for avoiding the stigma of testing positive for COVID among multi-family living                           After more than five Read more
  • Sudden Infant Death Syndrome
    Sudden Infant Death Syndrome (SIDS) is the sudden and unexplained death of an infant under the age of one year.  In the United States there are approximately 3,500 cases of Read more
  • Information on Narcissistic Personality Disorder
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    In the world we currently live in, it is hard to remember to practice self-care.  Americans live busy lives; running out the door to get the kids to school, making Read more
  • Self-Care
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  • Healthy Aging
    As I celebrated my 60th birthday last week, I decided to look into Healthy aging. Society and the media tend to focus on the younger population. Women especially tend to lie about Read more
  • Suicide Prevention Month
    The video is for anyone not just Veterans It may help you understand more about suicide and what to do if you are feeling suicidal or know someone who is. For Immediate Read more
  • National Women's Equality Day
    Women's Equality Day commemorates the passage of the 19th Amendment to the U.S. Constitution, granting the right to vote to women. The amendment was first introduced in 1878. In 1971, Read more
  • Green and White Quotes Instagram Post
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  • National Health Center Week
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  • Breastfeeding Awareness Month
    August is “Breastfeeding Awareness Month” and the first week is dedicated to world breastfeeding awareness week. Breastfeeding provides many benefits to mothers such as health and financial benefits. The average Read more
  • I'm not weird I'm limited edition
    When we don’t understand someone, we think there is something wrong with them. They don’t fit because they are different. They don’t look like us or me. We are not Read more
  • Minority Mental Health Awareness Month: Closing The Treatment Gap
    July is Minority Mental Health Awareness Month. Each year, SAMHSA joins the U.S. Department of Health and Human Services’ Office of Minority Health to promote the message that prevention works, treatment Read more
  • Minority Mental Health Awareness
    Mental health conditions do not discriminate based on race, color, gender or identity. Anyone can experience the challenges of mental illness regardless of their background. However, background and identity can Read more
  • Minority Mental Health Month
    An important part about minority groups getting access to treatment and support is making sure they are getting it from a culturally competent provider.  Mental Health America believes that it Read more

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